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Showing posts with label The secret to a long and healthy life? Eating CEREAL: Diet high in grains 'reduces the risk of cancer. Show all posts
Showing posts with label The secret to a long and healthy life? Eating CEREAL: Diet high in grains 'reduces the risk of cancer. Show all posts
Tuesday, March 24, 2015

The secret to a long and healthy life? Eating CEREAL: Diet high in grains 'reduces the risk of cancer, heart disease and diabetes'

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Eating an average of 34g (1.2 ounces) of whole grains a day was associated with a 17 per cent reduced risk of premature death, study found...