Breastfeeding This information in Spanish (en español)

The experience of breastfeeding is special for so many reasons – the joyful bonding with your baby, the cost savings, and the health benefits for both mother and baby. Read on for tips and suggestions to help you successfully breastfeed.

 

Topics

Why breastfeeding is important Breastfeeding protects babies Mothers benefit from breastfeeding Breastfeeding benefits society Breastfeeding during an emergency		Finding support and information Breastfeeding advice videos Share your story
Learning to breastfeed How breast milk is made Tips for getting off to a good start Breastfeeding holds How to know your baby is getting enough milk More info on learning to brestfeed...		Common breastfeeding challenges Sore nipples Engorgement Plugged ducts Breast infection (mastitis) More common breastfeeding challenges...
Breastfeeding in public Laws protecting you Tips for breastfeeding in public Responding to criticism		Pumping and milk storage Ways to express your milk (hand expression and pumping) Storage of breast milk Tips for freezing milk
Going back to work Planning ahead for your return to work Setting up a breastfeeding routine Expressing milk at work		Breastfeeding and everyday life Nutrition and fitness Handling stress