If you're trying to find out where to buy organic apple cider vinegar then you have undoubtedly heard about the purported health benefits of this liquid.
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Not Just For Cooking
Many people automatically think of cooking when thinking of any type of vinegar, but organic apple cider vinegar has many more uses than simply being added to recipes for cooking or baking. In fact, this liquid has been shown to potentially have huge health benefits depending on how it is used.
Claims of health benefits from apple cider vinegar include:
- The calcium contained within the cider can benefit bone strength.
- This vinegar may reduce the effects of heartburn caused by certain foods.
- Organic apple cider vinegar may reduce glucose levels in diabetic people.
- This vinegar may improve skin's health and result in a better complexion.
There are different ways to consume this vinegar to derive health benefits. While some people drink the vinegar combined with water and honey or another mixture, other people purchase the vinegar in pill form. Both forms should be accompanied by an organic certification level if the consumer wants to ensure the product is free of toxic chemicals and additives.
Most organic advocates claim that this vinegar is not fully beneficial if it does not contain what is called the vinegar "mother." This term refers to the murky contents that settle on the bottom of the vinegar bottle and contains nutrients and beneficial bacteria. If you purchase the cider in liquid form, look for the "mother" at the bottom of the bottle.
